PSLE English Oral · Category

Health & Wellness

Health prompts show up through canteen photographs, Healthy Meals In Schools posters, or families choosing between fast food and home-cooked meals. Students need to balance a clear view with a realistic acknowledgement of trade-offs.

Why this category matters

Health-themed photographs are reliably tested and give opinionated Q3s — such as 'Should schools only sell healthy food?'. They reward students who can argue both sides before landing on a view.

Topics in this category

Vocabulary bank for this category

  • balanced— with the right mix

    “I try to eat a balanced diet.”

  • nutritious— full of nutrients

    “Fruits and vegetables are nutritious.”

  • moderation— not too much

    “Sweets are fine in moderation.”

  • routine— regular activities

    “Sleeping by 10pm is part of my routine.”

  • well-being— overall health

    “Exercise improves my well-being.”

  • energetic— full of energy

    “A good breakfast makes me feel energetic.”

  • cut down on— phrase for reducing

    “I'm trying to cut down on fried food.”

  • feel my best— phrase for feeling healthy

    “I feel my best after a run.”

Common mistakes to avoid

  • Saying you only eat healthy food. Examiners know students enjoy chicken rice and bubble tea — be honest and talk about moderation.
  • Treating the opinion question as a slogan. 'Schools must be healthy!' is not an answer; explain why, then acknowledge the trade-off.
  • Skipping the picture. Q1 always needs a clear description of what the student in the photo is doing.

A model answer using P.E.E.L.

Point

I partly agree that schools should sell only healthy food.

Explain

Healthy options make the right choice easier for tired 12-year-olds, but banning unhealthy food completely can backfire.

Example

At my school, the canteen introduced brown rice sets last term. I ordered them on most days, but I still had a fried noodle treat once a week. That small balance made me stick with the healthy choice most of the time.

Link

So healthy food should be the default, but a small amount of variety helps students build long-term habits rather than just obeying a rule.

For parents

During lunch, ask your child what a healthier version of their meal would look like — and what they'd give up to get there. That's the exact trade-off reasoning Q3 rewards.

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